The Power Plate my5 fitness is the most popular piece of exercise equipment of the year.
What are the benefits of the power plate?

Well the power plate will help improve muscle strength, performance, flexibility weight loss, enhance critical blood flow throughout the body and will also enhance your general quality of life.

The entire frame and vibrating platform is made of a high quality Fibre Re-enforced Plastic.

The large control display and the control panel at the bottom of the console ensure the ultimate convenience in operating the my5 and the time; frequency and amplitude can be determined and set individually.

The control panels are always within reach whether you are sitting down, standing up
Or even lying down on the Power Plate.

This seems to be a great machine that will cover every aspect of exercise in to day’s world.
Have you tried the power plate? If so what do you think is it as fantastic as they say it is? Please leave a comment below